Month: February 2016

Moong Paneer Curry – Mung Bean with Indian Cottage Cheese
Vegetarian

Moong Paneer Curry – Mung Bean with Indian Cottage Cheese

The Hungry Palate2 Comments

Green moong (Mung Bean) is a super food that is packed with nutrients and is a rich source of fiber. It is a powerful source of vegetarian protein and becomes even more nutritious in sprouted form. I sprout green moong on a regular basis and love to eat them as a salad, in a stir-fry… Continue reading Moong Paneer Curry – Mung Bean with Indian Cottage Cheese

Vegetable Rava Upma – Cream of Wheat with Vegetables
Bread and Breakfast · Vegetarian

Vegetable Rava Upma – Cream of Wheat with Vegetables

The Hungry Palate2 Comments

Rava upma is a popular, savory Indian breakfast, especially in Southern India. It is a quick under 30 minutes meal that is enjoyed by people of all ages. Rava is also called semolina, sooji or cream of wheat. Cream of wheat is fortified with vitamins and minerals. It is rich in iron and calcium. I… Continue reading Vegetable Rava Upma – Cream of Wheat with Vegetables